Blog

September 2016 Classes

OUR NEW & IMPROVED CLASS SCHEDULE.

Please call or text 480.455.0155 to reserve your spot! If there is a class that you would like to see on the schedule please let us know. We are always happy to do our best to accommodate our clients.

Monday 5:30pm Reformer

Tuesday 5:30pm Tower & 6:30pm Reformer

Wednesday 5:30pm All Levels & 6:30pm All Levels

Thursday 5:30pm Reformer

Saturday 10am Basic Training & 12pm All Levels

Please note that 24 hours notice is required to schedule and or cancel classes. Appointments are required for all session types. Pre-requisite of 10 private lessons or equivalent experience required for all group classes. Please call the studio for details (480) 455-0155.


We've Moved

The Delta Dolls have been super busy this June! The biggest change for Delta Pilates has been moving to a new suite. If you haven’t seen our new space yet, you should visit. We are only a short walk south in the same plaza. Our new suite number is 131 and we are next door to Rocket Fizz, a unique candy shop that is definitely worth a visit. We are directly across from Fresh Mint Thai Cafe, which I can’t wait to try!

For our friends who have been in to the new studio: Thank you! Thank you for standing by us when things did not go as planned and for pardoning our dust while we perfect our new home. We still have a few minor adjustments to make, and we appreciate all of the well wishes and wonderful suggestions. Please keep them coming.

We are currently working behind the scenes to update our website to match our new studio! Be sure to keep and eye out.

It has been a crazy month, but it is definitely worth it.

change everything.


Pilates for Pink!

Join us to celebrate Pilates for Pink - we will be partnering with many local businesses to offer a donation-based class extravaganza! All of the Delta Dolls will be on hand to teach various class-types ranging from Reformer, Tower, Mat and Chair - try it all, and it's all for a good cause. All donations will be given to the Breast Cancer Research Foundation (91% of all funds raised go directly to research and awareness). We will have specific classes at 11am and 12pm so make sure to RSVP to contact@deltapilates.com or 480-699-3539. Suggested donation is $10/per class.

We are proud to host Smart Gym, Fit Foods, Zella by Nordstrom, Natural Grocers, and many more partners to make this one event you don't want to miss!

Bonus - bring a friend, wear pink or go above and beyond with your donation and you'll be entered into our raffle for fabulous giveaways like Private Pilates sessions with Master Instructor (and head Delta Doll!) Alexis Marsh, Pilates Apparatus classes, Zella Live In Leggings, Smart Gym goodies, and much much more!

If you can't join us in person, please consider donating via our fundraising page at http://www.stayclassy.org/DELTAPILATES.

Want to get involved? Email us at contact@deltapilates.com or call the studio at 480-699-3539!


Pilates Day!

The day that we have all been waiting for is finally right around the corner... Pilates Day!

When is Pilates Day?

This year it is May 2nd. Every year it is on the first Saturday in May, where Pilates enthusiasts around the world celebrate.

Why do we celebrate?

Pilates is important in our lives, and we want to share with others.

How do we celebrate Pilates Day?

By sharing the joy we found practiciting Pilates with others, and throwing a party, of course!

Delta Pilates is celebrating in a big way!

We are hosting an open house from 11 AM - 1 PM. Our good friends from Zella at Nordstrom and Diane's Beachwear will be joining us with a few of their favorite pieces for sale. We will start the morning off with a free Mat class, and some of our favorite instructors will offer a few quick demos throughout the day. Also, no party would be complete without a few healthy snacks, so bring your appetite!

Please contact us today to reserve your spot!


Birthday Shenanigans

As you all know, we had our Anniversary party over the past weekend. The day was filled with Pilates equipment demonstrations, raffles, shopping, and great company. We had so much fun celebrating our first year in business, and are looking forward to many more.

Reflecting on the past year, we are truly thankful for all of our clients. Without you we would not have achieved this level of success. We have accomplished so much in one year. We have been taken over by Zella at Nordstrom for mornings of shopping. We made our television debut on Channel 12. We have also graduated our first classes of Peak Pilates Mat and Comprehensive instructors!

We are so excited to see where year two will take us. We are looking forward to more mornings of Pilates and shopping with Zella, and our new friends at Diane’s Beachwear. Alexis is busy planning new classes, and training new instructors! Be sure to check out the website for our expanding class schedule and new instructors.

Thank you for your support! <3

We appreciate all you have done to help us get here. This has been an adventure for us, and we are happy that you have been a part of it!

Click here to see the full album!


Confessions of a New Instructor

Alyssa Beach here!

As many of you know I recently achieve my Peak Pilates Mat certification and am working on my Level 1 Comprehensive certification. I am sure some of you have noticed how nervous I am about teaching. (I can’t believe I haven’t started biting my fingernails.)

I did it! I taught my first Tower Class… and it was AWESOME!

I was super nervous and I am pretty sure I was blushing for the whole hour.

Was it perfect? No, and I have a list of improvements and changes for my next class. BUT there will be a next class!

Alexis has a saying that I often repeat to myself, “It is just Pilates.”

I love Pilates, and I enjoy sharing Pilates with others. When I get nervous or worried that I am a rubbish instructor, it helps to remember this. Pilates is fun and I feel better after a session. I am not here to save the world, I am here to help our clients learn a little more about Pilates and to feel better than they did when they walked in the door.

A great time was had by all.