Blog

Welcome, Kayla!

Mondays can make or break the week for the next few workdays ahead. So why not start the week with a class of Pilates taught by the wonderful and experienced, Alexis Marsh?

Today is my first day as the front desk receptionist at Delta Pilates. Currently, Alexis is in the middle of a session with a client and it is amazing to see how each class she teaches for the clients are personal for them and them only. She truly cares about each of her clients and asks them how they are feeling often during the session to ensure the exercises are not too hard but not too easy. Her voice is very soothing, which makes the clients feel relaxed, even if they exercises are more challenging than others.

Going back to what I said earlier, making “sure the exercises are not too hard or too easy,” however, there is not such thing as “too easy” of a workout. The client chooses the effectiveness of their session. This is very interesting to me; it all comes down to the mentality of each client. They can choose to give it all or to give it up; the teacher will never give up. With that being said, always give 110% and never give up!

I can’t wait to see what more I’ll learn here at Delta Pilates!


Delta Pilates Goes Virtual!

Delta Pilates is going virtual!

We are so excited to announce that we are now teaching virtual/online classes!

Traveling but you don't want to miss a class?

Heard all about us but don't live in the area?

No problem!

Now you can get the power of Delta Pilates right in your own home no matter where you live! Whether you have Pilates experience and equipment or nothing at all, we will work with you to provide an incredible Delta Pilates experience all from the comfort of your own home. For more information or to book your first remote session, please call us at (480)-455-0155 or email us at contact@deltapilates.com


#MarchMatness explained!

Curious about all the #MarchMatness posts? Well, March is when Contrologists from all over the world celebrate their love of Pilates, online. Visit the March Matness website for the history of the movement and suggestions on how to participate. Be sure to share your work! You can also visit us on Facebook and watch your favorite Delta Dolls doing their favorite mat exercises!

P.S. click the image to visit http://www.marchmatness.com/


September 2016 Classes

OUR NEW & IMPROVED CLASS SCHEDULE.

Please call or text 480.455.0155 to reserve your spot! If there is a class that you would like to see on the schedule please let us know. We are always happy to do our best to accommodate our clients.

Monday 5:30pm Reformer

Tuesday 5:30pm Tower & 6:30pm Reformer

Wednesday 5:30pm All Levels & 6:30pm All Levels

Thursday 5:30pm Reformer

Saturday 10am Basic Training & 12pm All Levels

Please note that 24 hours notice is required to schedule and or cancel classes. Appointments are required for all session types. Pre-requisite of 10 private lessons or equivalent experience required for all group classes. Please call the studio for details (480) 455-0155.


We've Moved

The Delta Dolls have been super busy this June! The biggest change for Delta Pilates has been moving to a new suite. If you haven’t seen our new space yet, you should visit. We are only a short walk south in the same plaza. Our new suite number is 131 and we are next door to Rocket Fizz, a unique candy shop that is definitely worth a visit. We are directly across from Fresh Mint Thai Cafe, which I can’t wait to try!

For our friends who have been in to the new studio: Thank you! Thank you for standing by us when things did not go as planned and for pardoning our dust while we perfect our new home. We still have a few minor adjustments to make, and we appreciate all of the well wishes and wonderful suggestions. Please keep them coming.

We are currently working behind the scenes to update our website to match our new studio! Be sure to keep and eye out.

It has been a crazy month, but it is definitely worth it.

change everything.


Pilates for Pink!

Join us to celebrate Pilates for Pink - we will be partnering with many local businesses to offer a donation-based class extravaganza! All of the Delta Dolls will be on hand to teach various class-types ranging from Reformer, Tower, Mat and Chair - try it all, and it's all for a good cause. All donations will be given to the Breast Cancer Research Foundation (91% of all funds raised go directly to research and awareness). We will have specific classes at 11am and 12pm so make sure to RSVP to contact@deltapilates.com or 480-699-3539. Suggested donation is $10/per class.

We are proud to host Smart Gym, Fit Foods, Zella by Nordstrom, Natural Grocers, and many more partners to make this one event you don't want to miss!

Bonus - bring a friend, wear pink or go above and beyond with your donation and you'll be entered into our raffle for fabulous giveaways like Private Pilates sessions with Master Instructor (and head Delta Doll!) Alexis Marsh, Pilates Apparatus classes, Zella Live In Leggings, Smart Gym goodies, and much much more!

If you can't join us in person, please consider donating via our fundraising page at http://www.stayclassy.org/DELTAPILATES.

Want to get involved? Email us at contact@deltapilates.com or call the studio at 480-699-3539!